Get even more from your Wim Hof practice with 3 insights from Transformational Breath®… Complete with ice bath video!

Hayley Cannon is an Online Transformational Breath® Facilitator, changing lives through conscious breathwork.

Love Wim Hof? Me too. I’ve been a cold shower girl ever since I read his book ‘The Wim Hof Method’. 2–3mins of icy water every morning, while singing along to Wim’s funky theme tune ‘Crazy Like A Monkey’. For those of you who don’t know Wim, he’s a global health leader championing an…