Before we begin, what is Transformational Breath®?

Transformational Breath® is a therapeutic breathwork system, awarded Best Complementary Medicine Organisation by the Institute of Complementary & Natural Medicine. Facilitators like me get to know your unique breath pattern, as individual as your fingerprint, before getting to work increasing the depth and flow of your breath. This unlocks a whole host of physical and emotional benefits, and expands your conscious awareness.

For a fuller explanation of how Transformational Breath® works, the science and a list of benefits read my previous column, but for now let’s get into how it can boost love…

Hayley Cannon

Transformational Breath® & Creative Flow Courses for a more soulful life | Musician & writer | https://linktr.ee/hayleycannonuk

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